A practical, evidence-based guide for clinicians, educators, and health professionals advancing lifestyle medicine practice.
Overview
The Lifestyle Medicine Handbook (Second Edition) provides a clear, evidence-based introduction to the principles and practice of lifestyle medicine. Designed for real-world application, this handbook integrates nutrition, physical activity, behavior change, and whole-person health into a practical framework for clinical care, education, and program development.
Widely used in lifestyle medicine education and professional training, this updated edition reflects current thinking and best practices in the field.
Who this book is for
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Physicians, residents, and healthcare professionals
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Lifestyle medicine educators and program leaders
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Students and trainees seeking an evidence-based foundation
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Organizations implementing lifestyle medicine programs
What you’ll gain
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A structured understanding of the core principles of lifestyle medicine
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Practical guidance for integrating nutrition, movement, and behavior change into care and education
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Evidence-based frameworks applicable in clinical, educational, and organizational settings
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A trusted reference used across lifestyle medicine programs and professional training environments
About the Handbook
This handbook serves as both an introduction and a reference for lifestyle medicine practice. It emphasizes practical application while grounding recommendations in evidence-based principles. Whether used independently or as part of a broader curriculum, the book supports clinicians and educators in translating lifestyle medicine concepts into meaningful action.
Collection
This title is part of our Lifestyle Medicine Foundations collection and is frequently paired with professional guides and program-based resources.
